Reflect and Refocus

Reflect and refocus is a chance to see where you’ve been, and set your sights on where you’re going.

We’ve made it through most of 2023 - do you want a chance to reflect and plan intentionally?

I developed these sessions to help create a container for you to look back on what the last year was, and what it wasn’t, and to turn your attention to what this next season could be, what you want it to be.

You get:

• a 15+ page workbook to help you reflect on what has happened, and refocus on what you want to do moving forward.

• a 45 minute session where we strategize together the best way to make sense of where you’ve been, and support yourself where you’re going.

• a way to mark the transition between seasons with more intention, compassion, and strategy than just closing your eyes until the clock strikes midnight on the start of your summer break or new term, and hoping that your resolutions are enough.

Sessions are offered on a sliding scale, and you can book right here. I so look forward to working with you! And I’ll be offering these sessions all the way through January 2024, so if it feels better to wait and use it as a new term kickoff, feel free!