How to Use Your Breaks Workshop

How to Use Your Breaks Workshop

from $20.00

As an academic, breaks don’t automatically equal time off from work. This workshop will focus on how to plan for balanced breaks where you both take advantage of the resource that breaks can be, and make a plan to get rest, and maybe even have some fun.

Included:

Pre session work book

Workshop including activities and strategies for planning, going through, and reflecting on your breaks

Transcript and further resources

Recording for you to keep

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